An Uplifting Experience for You or Your Group.

This is not your typical dance class. Sharing our passion and dedication, we provide a unique, interpersonal experience. With each new step, move or dance, our students develop their skills together and have great fun along the way. If you’re a beginner, we’ll help you find your feet. If you already dance and want to sharpen your skills, we’ll show you how to take it to the next level. Or if you’re just looking for a break from your daily routine and a fun, energetic workout for you or your group, Integral Ballroom is the place for you.

Beginners Classes
In Beginner Ballroom, we teach the basic dance figures in Swing, Cha Cha, Samba, Rumba, Night Club Two Step, Salsa, Waltz, Tango, and Foxtrot, beginning lead-follow and beginner musicality, along with how to maneuver around a crowded dance floor.

If you are not sure if you are a beginner dancer, ask yourself these two questions: Have you ever partner-danced before? Has it been many years since you took dance lessons and are you are looking for a refresher? If you answered yes to either of these questions, our Beginners Classes are just for you.

American Style Bronze 1 Classes
In our American Style Bronze 1 Classes, we focus on one dance per month and continue development of dance technique, lead-follow, and musicality. Students are given the opportunity to learn a minimum of three dance patterns and are taught how to put these patterns together to form fun and energetic amalgamations that can be danced socially. As a prerequisite, Beginner Ballroom or equivalent training is recommended.

Dances offered throughout the year include Cha Cha, Rumba, Swing, Samba, Mambo, Bolero, Salsa, Hustle, Night Club 2 Step, Waltz, Foxtrot, Tango and Viennese Waltz.

Check our schedule for the exact dates these classes will be offered.

American Style Bronze 2-3 Classes
In our American Style Bronze 2-3 Classes, we again focus on one dance per month and continue development of dance technique, lead-follow, and musicality. Students are given the opportunity to learn a minimum of three slightly more complex dance patterns and taught how to put these patterns together to form even more exciting amalgamation that can be danced socially. As a prerequisite, American Style Bronze 1 or equivalent training is recommended.

Dances offered throughout the year include Cha Cha, Rumba, Swing, Samba, Mambo, Bolero, Salsa, Hustle, Night Club 2 Step, Waltz, Foxtrot, Tango and Viennese Waltz.

Check our schedule for the exact dates these classes will be offered.

American Style Silver Classes
In our American Style Silver Classes, we focus more firmly on technique, lead-follow, and proper foot positioning, as well as floor craft. Again, students will begin each month learning a minimum of three dance patterns and will then be given the opportunity to put the patterns together to form a routine using lead and follow. As a prerequisite, American Style Bronze 2-3 or equivalent training is recommended.

Dances offered throughout the year include: Cha Cha, Rumba, Swing, Samba, Mambo, Bolero, Salsa, Hustle, Night Club 2 Step, Waltz, Foxtrot, Tango and Viennese Waltz.

Check our schedule for the exact dates these classes will be offered.

Advanced Social Class
Using a mix of American and International Styles, this class is designed for students looking to begin Open Style Dancing. As a pre-requisite, American Style Bronze 2-3 or equivalent training is recommended.

International Style Ballroom
You may ask, “What is an International Style Ballroom lesson?” These lessons focus on Waltz, Tango, Quickstep, Foxtrot and Viennese Waltz in the International Style. All International Style Standard dances require precision, focus, and technique for these challenging styles. The reward is an incredibly flowing and graceful dance style encompassing the true character of Ballroom Dance. Each International Style dance will be covered for eight weeks with continuing emphasis on technique and styling as we develop new figures in these dance styles. American Bronze 2-3 or equivalent training is recommended.

Dances offered throughout the year include Waltz, Foxtrot, Tango, Quickstep, and Viennese Waltz.

Ladies Latin Class
For our Ladies Latin Class, we teach a variety of low-impact Latin style line dances, including Swing, Samba, Cha Cha, Salsa, Rumba and more. These dances are characterized by rhythmic, playful and sensual movements danced to Latin and contemporary music. No partner is required, and our dance choreography is not only a good workout, it also enables dancers to practice their technique, which is a great practice opportunity for those who do not have a regular partner!